The GLIDERIDE® 3 shoe is designed to help you conserve more energy, so you can log more miles during your distance training. A key focus for this design was to make this trainer smoother and more comfortable. Softer and more breathable, this shoe features a redesigned engineered mesh upper. This material comfortably wraps your foot and increases airflow to keep your feet cool. We added FF BLAST+™ cushioning to the midsole to create a softer touchdown at footstrike. It keeps the shoe lightweight while adding a more responsive rebound at toe-off. GUIDESOLE® technology reduces ankle flexion and lightens the load placed on your foot. Along with its curved sole design, this shoe helps you roll through your training with less effort.
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3D print details are strategically positioned throughout the upper to improve stability
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Jacquard mesh upper
Creates a softer feel against the foot while improving breathability.
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GUIDESOLE™ Technology
The curved sole design and stiff forefoot of our GUIDESOLE™ technology reduce ankle flexion and provide a shock-absorbent landing zone to lessen fatigue of other leg muscles and increase runner efficiency.
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FF BLAST™ cushioning
Creates a softer feeling at foostrike and a more responsive rebound.
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FLYTEFOAM® Propel Technology
ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
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AHAR® Plus Outsole
Strategically positioned in critical areas of the outsole, this exceptionally durable compound is 50% more durable than standard ASICS High Abrasion Rubber.
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The shoe’s upper is made with recycled materials to reduce waste and carbon emissions
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Full-ground contact design
Creates a smoother and more efficient ride.
Heel Drop
6 mm
Weight
231 g/8.1 oz
Support
Neutral
Cushion
Extra